ONE BODY BY SHERRELL
ONE BODY BY SHERRELL
BOOK ME FOR YOUR PRIVATE EVENT
Share Pilates
Share Pilates with your family, friends, and/or coworkers. I believe intentional movement is one of the best things we can do for ourselves. Why not bring the people you care about together in a safe and healthy way? Pilates is for every body so our movement can be tailored and modified for anybody that attends. All fitness levels are welcome
BOOK ME FOR
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Celebrations
Pilates is a great way to celebrate birthdays, bachelorette gatherings, graduations and anything in between. Me, you and your crew flowing through a full body sculpt and burn sounds like the perfect addition to your festivities!
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Team Building
I think movement is the perfect way to break away from the high stress and sometimes exhausting work environment. Let’s take your next team building outing to another level. Pilates is an amazing way to add balance, control and fun to every body on the team.
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Wellness Retreats/Events
Give your guests the ultimate gift of Pilates. Nothing says balance, centered and renewed quite like well rounded mat Pilates flow. We will focus on control, lengthening, strengthening and breath to center the mind and body.
